Amanda Ashton April 10, 2019 Digital Wellness Combatting Phone Overuse & Addiction Amanda Ashton April 10, 2019 Digital Wellness Phone overuse or addiction contributes to significant physical, mental and emotional health concerns.
Amanda Ashton April 10, 2019 Digital Wellness Filling the void of phone-free time Amanda Ashton April 10, 2019 Digital Wellness Make a plan with a friend to try a new phone-free activity together
Amanda Ashton April 10, 2019 Digital Wellness The Downside of Selfies Amanda Ashton April 10, 2019 Digital Wellness Tips for being more mindful of taking and consuming selfies
Amanda Ashton April 10, 2019 Digital Wellness Phone Apps for Digital Wellness & Happiness Amanda Ashton April 10, 2019 Digital Wellness A breakdown of our favorite apps to help you use social media more intentionally
Amanda Ashton April 10, 2019 Digital Wellness A Video of Advice on healthy digital wellness Amanda Ashton April 10, 2019 Digital Wellness A quick video full of tips from other teens
